This 20+ page interactive workbook was designed to help educators recognize, reflect on, and prevent burnout using simple yet soul-centered strategies. With a trauma-informed and emotionally intelligent tone, it walks readers through five practical, heart-driven steps, from self-awareness and commitment to progress tracking and accountability. Each section blends self-reflection with real-life storytelling, allowing users to see themselves and reset in real time.
Jocelyn crafted this resource to feel like a conversation between peers, rooted in compassion, honesty, and healing.
Featuring:
Personalized journaling prompts
A commitment tracker with visual progress tools
Real-world examples and affirmation-based coaching
A signature tone that blends spiritual wellness with educational insight
Role:
Author & instructional designer
Content writer, layout designer, and creative director
Emotional tone curator and educator voice specialist
Impact:
Used by teachers nationwide as a mental reset tool during peak stress periods. Also repurposed for workshops, PD sessions, and retreats.